Imagine starting your day with sand beneath your feet, moving your body to the rhythm of the waves while practicing yoga by the sea.
Feel the Gran Canaria sunshine energize you as you take a deep breath and become fully present.
Then, picture yourself paddle boarding over calm waters, the sun warming your skin, guided by the soothing sound of the ocean.
This retreat, far from mass tourism, is for those seeking more than just a holiday. It’s a space to reconnect, enjoy nature, and share moments with a small group of like-minded people.
As Einstein said: “Look deep into nature, and you will understand everything better.”
Here, nature isn’t just the backdrop—it’s an essential part of the experience.
The experiences we create often come from something we once went searching for ourselves.
Hi! I’m Mireie, founder of SUP FIT YOGA, and I’d love to share a bit about how this Paddleboarding (SUP) and Yoga retreat in Gran Canaria came to life—and why it’s different.
For over a decade, I worked in the tourism industry, making sure every detail was perfect for people visiting the island. But the further I went in my career, the stronger I felt a need for something deeper. That’s when I began to travel differently.
I discovered that adventure, nature, and movement were my way of hitting reset. I walked across glaciers, climbed mountains, paddled between icebergs… and on every trip, I found myself again.
Until I realized that everything I had been searching for in those faraway adventures… was already here, at home, in Gran Canaria.
A place with the perfect climate to paddle barefoot all year round. A place where you can practice yoga outdoors, combine both disciplines on the water, explore the island beyond the typical tourist routes, and reconnect with nature—and in doing so, reconnect with yourself
But I also noticed something else:
– More and more retreats were focused on material luxury, leaving out so many people who were truly looking for a meaningful experience.
– On the other hand, there were budget options that lacked soul and depth—offering no real balance between adventure, well-being, and rest.
That’s why I decided to create something different.
A retreat where the real luxury isn’t about fancy accommodation—it’s in the details:
This retreat was born from that vision: a space that’s authentic, full of movement, exploration, and genuine reconnection.
And if you’ve made it here… chances are, we already have more in common than you think.
Sofia2025-01-14Trustindex verifica que la fuente original de la reseña sea Google. Dette var en nyttig opplevelse for kropp og sjel med yoga på SUP med Mireie at SUP Fit Yoga. Selv i desember var det fremdeles bra temperatur i båre vann og luft slik at vi kunne oppleve solnedgangen midt i vika i Arguineguin. Små bølger, men rolige nok til å finne balansen på brettet. Maevey o2025-01-14Trustindex verifica que la fuente original de la reseña sea Google. This was such a lovely experience. Very calming doing yoga on the board at sunset, but with a little bit of a balance challenge as well. Mireie is a great instructor. David Ross2025-01-12Trustindex verifica que la fuente original de la reseña sea Google. Had a fantastic time doing Sunset SUP yoga in Gran Canaria. Mireie was incredibly welcoming and a great instructor - really helped us to enjoy a beautiful experience. SO glad we did this! MERCE PERNAS ALBO2025-01-09Trustindex verifica que la fuente original de la reseña sea Google. Genial, es la palabra que define nuestra experiencia en esta actividad. Ha sido realmente divertido y tenemos clarísimo que, en nuestra próxima visita a Arguineguin, repetiremos. Mireie es fenomenal y !!!!tiene una paciencia infinita!!!! Jenny Holmstrand2025-01-09Trustindex verifica que la fuente original de la reseña sea Google. I had an amazing morning with Mireie. Apart from the very nice and relaxing paddling tour I got to know a lot more about the local area. Mireie is a very pleasant person and you feel very safe on her tours. I thought it was big bonus that she is also very aware of sustainability. I can really recommend this activity. If I go back to Grand Canaria I will definitely try to join Mireie and SUP Fitness Yoga again. Thanks a lot! This made my day! Frances Kirchner2025-01-08Trustindex verifica que la fuente original de la reseña sea Google. Ich hatte das große Glück, während meines Urlaubs auf Gran Canaria bei Mireie von Sup Fit Yoga das SUP-Sunset-Yoga und eine wunderschöne SUP-Tour zu machen – und ich kann nur sagen: Es war ein absoluter Traum! Mireie ist nicht nur eine unglaublich herzliche und inspirierende Person, sondern auch eine wahre Expertin, wenn es um Stand Up Paddling und Yoga geht. Ihre Tipps zum Stand Up Paddeln waren super hilfreich, sodass ich mich direkt sicher und wohl gefühlt habe. Die Tour, die wir gemeinsam gemacht haben, war einfach nur toll – entspannt, lehrreich und voller Freude. Ein besonderes Highlight war für mich das Yoga. Mireie hat eine ganz besondere Art, die Übungen nicht nur zu erklären, sondern auch tiefergehende Lebensweisheiten mitzugeben. Es waren Übungen, die mich gefordert und gleichzeitig wunderbar fokussiert haben. Das Setting auf dem Wasser war einfach magisch – ich habe selten so eine schöne Atmosphäre erlebt. Wenn ich wieder auf Gran Canaria bin, ist eine Session mit Mireie ein absolutes Muss! Vielen Dank für dieses unvergessliche Erlebnis und die tollen Bilder als Erinnerung daran! Sara Pérez Domínguez2025-01-05Trustindex verifica que la fuente original de la reseña sea Google. Una experiencia única💗 !! Gracias Mireie por transmitirnos tu amor por el mar! Repetiremos pronto!!! Maria Vater2024-12-31Trustindex verifica que la fuente original de la reseña sea Google. Ich habe an Mireie‘s erstem SUP Yoga Retreat im November teilgenommen und es war einfach magisch! Ich hatte zuvor noch keine Erfahrung mit dem SUP, Mireie macht das super und auch die Boards sind ideal für Anfänger. Das ganze Retreat mit dem Yoga, der Fitness, dem Wandern und vielem mehr, sowie die wunderschöne Natur der Insel bieten eine besondere Auszeit und man ist mehr als erholt nach diesen Tagen. Muchísimas Gracias Mireie! Ich bin sehr glücklich und dankbar beim ersten Retreat dabei gewesen sein zu dürfen und es wird definitiv nicht mein letztes sein 😉 Ana del Pueyo2024-12-30Trustindex verifica que la fuente original de la reseña sea Google. Experiencia en equipo para repetir! Comenzar el día haciendo Sup Yoga fue maravilloso. Las condiciones eran perfectas para iniciarnos por primera vez; día soleado, mar en calma y agua cristalina! La energía de Mireie te motiva y engancha. Volveré 100% Gracias Mireie nos vemos pronto! 🧡 B Svehlakova2024-12-27Trustindex verifica que la fuente original de la reseña sea Google. Hoy disfrutamos de una experiencia increíble en equipo junto a Mireie. Un día de sol radiante, un mar en calma y la energía de la actividad hicieron de esta vivencia algo inolvidable. Muy recomendable. Gracias gracias gracias
Learn and improve your technique in calm, safe waters.
Practice yoga while soaking in the magic of the last rays of sunlight disappearing over the horizon.
Feel the sand beneath your feet and ground yourself as the sea breeze flows through every posture
Explore the coastline from the water and experience the island from a whole new perspective.
A dynamic session that blends SUP Fitness and SUP Yoga to strengthen and connect body and mind.
Discover breathtaking landscapes and hidden, less-traveled corners of the island.
Connect with the essence of Gran Canaria through its local traditions.
Enjoy authentic flavors in a traditional setting.
For a more personal and meaningful experience.
Here, luxury isn’t found in a five-star hotel—it’s in the details: paddling barefoot all year round, practicing yoga with the ocean breeze, and sharing meaningful moments without feeling like you're part of a scripted experience. It’s the luxury of simplicity, with comfort and quality woven into every moment.
Gran Canaria is so much more than its tourist hotspots. Here, you’ll discover hidden waterfalls, connect with ancient salt-making traditions, and experience the true essence of the island—far beyond the usual. These are the places most people overlook, but they’re exactly what make this experience truly special.
Every day on this retreat is different and special. There are no rigid schedules or repetitive routines—it’s a journey that flows with nature and with whatever you need in each moment.
Here, time isn’t measured in hours, but in sensations:
The sea breeze on your skin as you paddle through clear waters, the warmth of the sun as you wake up on the beach, the energy of each deep breath in a yoga pose, the laughter shared on a trail surrounded by nature…
It’s a journey of reconnection, adventure, and balance.
Day one begins with a special welcome. We meet on the beach, leave behind the noise of daily life, and gently land in the present moment.
– First Paddle Experience: After a short intro, we paddle out to sea, feeling the lightness of floating on the water. The mind quiets, the body adjusts, and suddenly… everything feels easier.
– Sunset SUP Yoga: As the sun dips below the horizon, our board becomes a floating mat. Gentle movements, conscious breathing, the rhythm of the sea… the connection with nature becomes complete.
– Evening Wind-Down: We end the day with a floating relaxation, letting the ocean rock us as the sky changes colors. Calmness wraps around us.
Sunrise gently wakes us with yoga on the sand. We start the day awakening the body with soft stretches, breathing in the fresh morning air as the energy of a new day begins to flow.
– SUP Class or Tour: We head out onto the water for a paddle boarding session. We learn how to paddle, find balance with each gentle wave, and enjoy the freedom of being out at sea.
– Rest & Meal Time: A well-deserved break to recharge, relax, and share stories with the group.
– Afternoon Hike: We explore the island from a new perspective—connecting with its landscapes, trails, and natural viewpoints. Each step is a reminder that this journey is as much inward as it is outward.
Today, we leave the board and mat behind to step into the heart of Gran Canaria.
– We explore charming historic towns, local markets, and hidden corners full of authenticity.
– Traditional Canarian Lunch: Local flavors, home-cooked dishes, and a slow moment to simply enjoy.
Because traveling isn’t just about moving—it’s about truly connecting with the soul of a place and its roots.
Today, the body takes the lead with a SUP Fitness session.
We focus on strength, balance, and stability—right on the board.
– Water-Based Exercises → Plenty of laughs guaranteed, and your muscles will be working without you even noticing
– SUP Yoga → We wind down with a mindful practice to bring in calmness after the movement.
Because finding physical balance reminds us of our inner balance too.
The last day—but not the end of the experience.
– SUP Tour Along the Coast: We paddle through crystal-clear waters, discovering hidden spots and soaking in the ocean at its best.
– Beach Yoga: We close this journey just as we began it—by reconnecting with our body, our breath, and everything around us.
– Retreat Closing: We say goodbye with full hearts and renewed energy, taking home more than memories—a deep sense of peace, connection, and wholeness.
This retreat is for those who are looking for more than just a holiday. It’s for those who want to feel, experience, move, pause, laugh, learn, and reconnect.
Because the real journey isn’t just to a destination – it’s the one that leads you inward.
Spots are limited. Ready to join the adventure?
If more than one of these points spoke to you, get ready for an experience that will help you reconnect—with yourself and with nature.
To make sure this journey is as meaningful as possible, I take time to carefully curate each group before confirming bookings. The goal is for everyone to share a similar energy, mindset, and genuine excitement to live this experience to the fullest.
Comfort and flexibility so you can enjoy the experience your own way.
Recommended stay: practical, comfortable, and well located.
If you’d rather skip the search, I offer a spacious, fully equipped apartment in a quiet area, just a short walk from the beach.
If you’d rather stay somewhere that better suits your style or needs, feel free to book the option you like best and simply join the daily program each morning.
Gran Canaria offers plenty of great places near the retreat area—from private apartments to charming boutique hotels
You decide how you want to live this experience—no restrictions, just flow.
There’s nothing better than hearing from those who’ve already experienced the retreat.
Here’s what some of our past participants have shared:
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Sofia2025-01-14Trustindex verifica que la fuente original de la reseña sea Google. Dette var en nyttig opplevelse for kropp og sjel med yoga på SUP med Mireie at SUP Fit Yoga. Selv i desember var det fremdeles bra temperatur i båre vann og luft slik at vi kunne oppleve solnedgangen midt i vika i Arguineguin. Små bølger, men rolige nok til å finne balansen på brettet. Maevey o2025-01-14Trustindex verifica que la fuente original de la reseña sea Google. This was such a lovely experience. Very calming doing yoga on the board at sunset, but with a little bit of a balance challenge as well. Mireie is a great instructor. David Ross2025-01-12Trustindex verifica que la fuente original de la reseña sea Google. Had a fantastic time doing Sunset SUP yoga in Gran Canaria. Mireie was incredibly welcoming and a great instructor - really helped us to enjoy a beautiful experience. SO glad we did this! MERCE PERNAS ALBO2025-01-09Trustindex verifica que la fuente original de la reseña sea Google. Genial, es la palabra que define nuestra experiencia en esta actividad. Ha sido realmente divertido y tenemos clarísimo que, en nuestra próxima visita a Arguineguin, repetiremos. Mireie es fenomenal y !!!!tiene una paciencia infinita!!!! Jenny Holmstrand2025-01-09Trustindex verifica que la fuente original de la reseña sea Google. I had an amazing morning with Mireie. Apart from the very nice and relaxing paddling tour I got to know a lot more about the local area. Mireie is a very pleasant person and you feel very safe on her tours. I thought it was big bonus that she is also very aware of sustainability. I can really recommend this activity. If I go back to Grand Canaria I will definitely try to join Mireie and SUP Fitness Yoga again. Thanks a lot! This made my day! Frances Kirchner2025-01-08Trustindex verifica que la fuente original de la reseña sea Google. Ich hatte das große Glück, während meines Urlaubs auf Gran Canaria bei Mireie von Sup Fit Yoga das SUP-Sunset-Yoga und eine wunderschöne SUP-Tour zu machen – und ich kann nur sagen: Es war ein absoluter Traum! Mireie ist nicht nur eine unglaublich herzliche und inspirierende Person, sondern auch eine wahre Expertin, wenn es um Stand Up Paddling und Yoga geht. Ihre Tipps zum Stand Up Paddeln waren super hilfreich, sodass ich mich direkt sicher und wohl gefühlt habe. Die Tour, die wir gemeinsam gemacht haben, war einfach nur toll – entspannt, lehrreich und voller Freude. Ein besonderes Highlight war für mich das Yoga. Mireie hat eine ganz besondere Art, die Übungen nicht nur zu erklären, sondern auch tiefergehende Lebensweisheiten mitzugeben. Es waren Übungen, die mich gefordert und gleichzeitig wunderbar fokussiert haben. Das Setting auf dem Wasser war einfach magisch – ich habe selten so eine schöne Atmosphäre erlebt. Wenn ich wieder auf Gran Canaria bin, ist eine Session mit Mireie ein absolutes Muss! Vielen Dank für dieses unvergessliche Erlebnis und die tollen Bilder als Erinnerung daran! Sara Pérez Domínguez2025-01-05Trustindex verifica que la fuente original de la reseña sea Google. Una experiencia única💗 !! Gracias Mireie por transmitirnos tu amor por el mar! Repetiremos pronto!!! Maria Vater2024-12-31Trustindex verifica que la fuente original de la reseña sea Google. Ich habe an Mireie‘s erstem SUP Yoga Retreat im November teilgenommen und es war einfach magisch! Ich hatte zuvor noch keine Erfahrung mit dem SUP, Mireie macht das super und auch die Boards sind ideal für Anfänger. Das ganze Retreat mit dem Yoga, der Fitness, dem Wandern und vielem mehr, sowie die wunderschöne Natur der Insel bieten eine besondere Auszeit und man ist mehr als erholt nach diesen Tagen. Muchísimas Gracias Mireie! Ich bin sehr glücklich und dankbar beim ersten Retreat dabei gewesen sein zu dürfen und es wird definitiv nicht mein letztes sein 😉 Ana del Pueyo2024-12-30Trustindex verifica que la fuente original de la reseña sea Google. Experiencia en equipo para repetir! Comenzar el día haciendo Sup Yoga fue maravilloso. Las condiciones eran perfectas para iniciarnos por primera vez; día soleado, mar en calma y agua cristalina! La energía de Mireie te motiva y engancha. Volveré 100% Gracias Mireie nos vemos pronto! 🧡 B Svehlakova2024-12-27Trustindex verifica que la fuente original de la reseña sea Google. Hoy disfrutamos de una experiencia increíble en equipo junto a Mireie. Un día de sol radiante, un mar en calma y la energía de la actividad hicieron de esta vivencia algo inolvidable. Muy recomendable. Gracias gracias gracias
Choose the option that suits you best.
WITH ACCOMMODATION:
Choose between a private room or a shared room (with just one other person) in our recommended accommodation: comfortable, practical, and well located.
Check the price for your choice, as it varies depending on the room type and month.
WITHOUT ACCOMMODATION:
If you prefer, book your own stay and join the daily program for just €599.
Upcoming dates:
You don’t need to be an athlete or have any prior experience, but it’s helpful to have a basic level of mobility and be used to moving—like walking, swimming, or doing some occasional physical activity. All activities are adapted to different levels, but we want you to enjoy it comfortably and with ease.