Did you know that every September, the World Wellness Weekend<\/strong> is celebrated in more than 150 countries worldwide?<\/p>\n And this year, it coincides with the World Oceans Day<\/strong>, making it the perfect opportunity to reconnect with yourself, with nature, and with the sea. \ud83c\udf0a<\/p>\n Across the island of Gran Canaria, dozens of free activities will be offered to celebrate. And from SUP FIT YOGA, I\u2019m joining with all my heart, offering three mindful experiences that combine wellness, the ocean, and environmental care <\/strong>that you can join if you\u00b4re around.<\/p>\n \ud83d\udd17 Check the full program of activities here<\/a><\/p>\n \ud83c\udfc5 We\u2019ve also received the official \u201cWellness Champion\u201d seal for 2025<\/strong> for offering three free activities \u2014 and I couldn\u2019t be happier to share it with you.<\/p>\n Every September, thousands of wellness professionals around the world come together to celebrate the World Wellness Weekend<\/strong>: an event designed to inspire people to take care of themselves, reconnect with their well-being, and do it in an accessible, natural and conscious way.<\/p>\n Free activities are organized in gyms, beaches, studios, parks and health centers across more than 150 countries.<\/p>\n And the most beautiful part? Wellness is not only understood as physical exercise, but also as emotional, social and environmental connection<\/strong>.<\/p>\n Because taking care of ourselves also means taking care of our surroundings and the people around us. \ud83d\udc99<\/p>\n Because this is 100% aligned with me.<\/p>\n From the very beginning of this project, I knew I wanted to offer something more than just classes or activities. And this event represents exactly that. So when I was invited to participate, I didn\u2019t hesitate.<\/p>\n \ud83d\udcac \u201cCan I combine wellness + the ocean + ecological awareness in one single proposal? Then count me in.\u201d<\/em><\/p>\n And of course\u2026 if I was going to join such a special weekend, I wanted to do it my way<\/strong> \u2014 in the way that comes straight from the heart:<\/p>\n \ud83d\udcac \u201ccreating real moments of connection in the ocean, reminding us that wellness also means gratitude, awareness and action.\u201d<\/em><\/p>\n That\u2019s why this year I\u2019ve prepared three very special experiences<\/strong> that combine movement, the sea and purpose. This year, the World Wellness Weekend<\/strong> overlaps with the World Oceans Day<\/strong>. That\u2019s why every SUP FIT YOGA activity this day will include a beach clean-up<\/strong>, as a gesture of gratitude towards the ocean that gives us so much.<\/p>\n \ud83c\udf0a Beyond SUP FIT YOGA, other amazing organizations are also contributing. For example, Oceans 4 Life<\/strong> and Project Route 66<\/strong>, two NGOs I collaborate with regularly, will be hosting a clean-up at the Fataga ravine in Maspalomas that you\u00b4re invited to join.<\/p>\n \ud83d\udd17 Oceans 4 Life \u2013 Learn more about their work in the Canary Islands<\/a> That\u2019s why this year I\u2019ve prepared three very special experiences<\/strong> that combine movement, the sea and purpose. Each of the three activities I\u2019m offering has something in common: they all start or end with a collective beach clean-up<\/strong>. \ud83d\udc99 A way to give back to the ocean just a little of everything it gives us.<\/p>\n \ud83d\udcc5 Saturday, September 20 | \ud83d\udd50 17:30 \u2013 18:45h<\/p>\n A beautiful, inclusive experience that opens the doors of the ocean to everyone, no matter their physical condition, cognitive ability or previous experience.<\/p>\n Each child will take part accompanied by a trusted adult. Together, they\u2019ll share the joy of paddling, finding balance and discovering the magic of the sea.<\/p>\n \u00a0It\u2019s much more than paddling: it\u2019s about creating bonds, trust and memories in a safe and positive environment.<\/p>\n \u00a0At the end, we\u2019ll collaborate in a beach clean-up \u2014 planting awareness through small gestures that truly matter.<\/p>\n \u00a0This proposal is inspired by our Inclusive SUP program<\/strong><\/a>, one of the activities that forms part of our essence at SUP FIT YOGA, offered regularly to open the ocean to everyone.<\/p>\n \ud83d\udccd Playa de Las Mara\u00f1uelas, Arguinegu\u00edn \ud83d\udcc5 Saturday, September 20 | \ud83d\udd50 18:00 \u2013 19:15h<\/p>\n We\u2019ll begin with a beach clean-up: 30 minutes to focus on taking care of our surroundings.<\/p>\n Then\u2026 we jump on the board!\u00a0 \ud83d\udca5 If you\u2019ve never tried SUP Fitness before, this is your chance to discover how fun (and demanding) training on the water can be, with the ocean as your best gym.<\/p>\n Guaranteed laughter\u2026 and maybe a splash or two \ud83d\ude09.<\/p>\n \ud83d\udccd Playa de Las Mara\u00f1uelas, Arguinegu\u00edn \ud83d\udcc5 Saturday, September 20 | \ud83d\udd50 18:30 \u2013 20:00h<\/p>\n One of my absolute favorite experiences. We begin with a beach clean-up to honor the place where we\u2019ll practice.<\/p>\n Then, as the sun starts to set, we hop on the board for an Introduction to SUP Yoga at Sunset<\/strong><\/a>, where gentle movement, conscious breathing and the sound of the ocean merge into a unique experience.<\/p>\n This activity is very similar to the SUP Yoga sessions<\/a> we offer throughout the year, but this time it comes with an extra gesture of gratitude towards our beloved ocean.<\/p>\n \ud83d\udccd Playa de Las Mara\u00f1uelas, Arguinegu\u00edn If this World Wellness Weekend leaves you wanting more \u2014 or if you can\u2019t make it this time \u2014 maybe what you\u2019re looking for is our 5-day Wellness Retreat in Gran Canaria<\/a><\/strong>.<\/p>\n A unique program where we combine SUP Yoga, SUP Fitness, ocean adventures, beach clean-ups, healthy food and time in nature.<\/p>\n \ud83d\udc9c Because wellness doesn\u2019t have to be just a weekend. It can become a lifestyle.<\/p>\n All activities are free, but spots are limited.<\/strong> You are welcome exactly as you are\u2014no expectations. Just bring the desire to share a beautiful moment by the sea, move your body, and do something good for you and for the planet.<\/p>\n And if you love the ocean, SUP and purpose-driven wellness but can\u2019t make it this weekend, follow me so you don\u2019t miss upcoming dates, plans and content<\/strong>: Thank you for being here. Thank you for caring. With love, World Wellness Weekend in Gran Canaria: Wellness, Ocean & Connection This September, SUP FIT YOGA joins the World Wellness Weekend with three free activities that blend everything we love: the ocean, movement, connection\u2026 and a beautiful gesture of giving back to the planet. Did you know that every September, the World Wellness Weekend is celebrated […]<\/p>\n","protected":false},"author":7,"featured_media":23587,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-23593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"\n![\"World](\"https:\/\/supfityoga.com\/wp-content\/uploads\/2025\/08\/Diseno-sin-titulo-1024x819.png\")
<\/p>\n\ud83c\udf31 What is the World Wellness Weekend?<\/h2>\n
SUP FIT YOGA joins the World Wellness Weekend<\/h2>\n
I wanted to create authentic experiences<\/strong> that help people feel better inside and out, while reconnecting with the ocean, with nature, and with themselves.<\/p>\n
Because I believe that when we take care of ourselves and, at the same time, of the environment, something inside aligns<\/strong>.
And that\u2019s where the magic truly happens. \ud83c\udf1f<\/p>\n\u267b\ufe0f Celebrating wellness\u2026 and also the World Oceans Day<\/h2>\n
And honestly\u2026 what better way to celebrate both than by moving our bodies, connecting with the sea and taking care of it together?<\/p>\n
\ud83d\udd17 Project Route 66 \u2013 Ecological activism in action<\/a><\/p>\n![\"Beach](\"https:\/\/supfityoga.com\/wp-content\/uploads\/2025\/08\/Beach-Clean-Up-48-1024x683.jpg\")
Wellness, Awareness & Ocean: The 3 free experiences in Gran Canaria<\/h2>\n
Because I believe that when we take care of ourselves and, at the same time, take care of the environment, something inside aligns<\/strong>.
And that\u2019s where the magic truly happens. \u2728<\/p>\n
A simple gesture, yet full of intention.<\/p>\n1. INCLUSIVE SUP + Beach Clean-up<\/h3>\n
\ud83d\udc65 7 boards (child + adult per board)
\ud83d\udccc Meeting point: 17:15h<\/a>
\ud83e\uddf4 Bring: swimwear, towel, sunscreen and water
\ud83c\udf9f Free activity (reservation required)<\/p>\n![\"Actividades](\"https:\/\/supfityoga.com\/wp-content\/uploads\/2025\/08\/GPTempDownload-21-1024x575.jpg\")
<\/p>\n\u00a02. SUP FITNESS + Beach Clean-up<\/h3>\n
A dynamic SUP Fitness session<\/strong><\/a> where you\u2019ll work on strength, balance and coordination \u2014 all while the sea challenges (and embraces) you with every movement.<\/p>\n
\ud83d\udc65 7 spots available
\ud83d\udccc Meeting point: 18:00h<\/a>
\ud83e\uddf4 Bring: swimwear, towel, sunscreen and water
\ud83c\udf9f Free activity (reservation required)<\/p>\n![\"SUP-fit-yoga-tablas-ejercicio-sol-playa\"](\"https:\/\/supfityoga.com\/wp-content\/uploads\/2025\/05\/SUP-fit-yoga-tablas-ejercicio-sol-playa.jpg\")
\u00a03. SUNSET SUP YOGA + Beach Clean-up<\/h3>\n
We close the day with a calm, mindful and truly beautiful session.<\/p>\n
\ud83d\udc65 7 spots available
\ud83d\udccc Meeting point: 18:30h<\/a>
\ud83e\uddf4 Bring: swimwear, towel, sunscreen and water
\ud83c\udf9f Free activity (reservation required)<\/p>\n![\"Sunset](\"https:\/\/supfityoga.com\/wp-content\/uploads\/2025\/08\/GX010256_1706431997739-1024x576.jpg\")
\u2728 Wellness beyond the event (SUP FIT YOGA Retreat in Gran Canaria)<\/h2>\n
\ud83d\udce9 How to book your free spot<\/h2>\n
If something inside you said \u201cYes, I\u2019m in!\u201d, book your place by sending an email to \u279c info@supfityoga.com<\/a><\/strong>
(Please include your name, the activity you\u2019d like to join, and how many people will attend so I can confirm availability.)<\/p>\n
Instagram: @supfityoga<\/strong><\/a>
Facebook: SUP FIT YOGA Gran Canaria<\/strong><\/a><\/p>\n
See you in the water (and on the sand)!<\/strong> \ud83c\udf0a\u2728<\/p>\n
Mireie \ud83d\udc9c<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"