Because the sea is for everyone
It all started with a mother reaching out, hopeful that her child could finally experience the ocean without feeling excluded.
She said: “Mireie, most places tell us they don’t have trained staff… Do you think he could come with you?”
At that moment it became clear:
It’s not just about being ‘qualified’. It’s about being willing—willing to listen, adapt, and create from the heart.
And I had that.
That’s how SUP Inclusivo at SUP FIT YOGA was born.
A meaningful experience created so that anyone—regardless of whether they have a disability, autism, Down syndrome, or other special needs—can connect with the sea, their body, and the joy of movement, without pressure, judgment, or barriers.
It’s not only for them.
It’s for their mothers, fathers, caregivers…
For people who’ve spent so long supporting others that sometimes they need support too.
Here, the sea welcomes them.
I hold the space.
And together, we paddle toward something more human, kind, and free.
💜 You can find more practical info about this experience on the
Inclusive Paddle Boarding page in Gran Canaria
What is Inclusive SUP?
For me, it’s both simple and profound.
>It’s stepping into the ocean to breathe deeply, soak up vitamin D, and let both body and mind relax.
>It’s gifting ourselves a moment of peace, playfulness, and connection.
>It’s when your nervous system eases and a genuine smile unfolds.
At SUP FIT YOGA, Inclusive SUP means an adapted experience for people with disabilities.
The sea becomes a safe, gentle, and transformative environment.
It doesn’t matter if it’s your first time, if there’s fear, or if you need to go slowly.
Each individual is unique, so we adjust—to their pace, capacities, and needs—with compassion, patience, and presence.
👉 Every participant is accompanied by someone they trust: a parent, friend, therapist, or educator.
Together, they share the board, feel safe, and celebrate the joy of being present.
You don’t need to know how to paddle.
You don’t need to have experience.
Just the willingness to enjoy something beautiful—beside the sea, with loved ones.
If you’d like to learn more about the person behind this project,
here’s the About Me page
💜 Benefits That Go Beyond Sport
🌊 Soothing sensory experiences
The sound of the sea, the paddle splashing under the board, the sea touching the skin, the sun’s warmth…
These elements help calm the nervous system and engage the senses through presence and joy.
🧘 Mental and physical calm
The gentle sway of the board, ocean air, and open sky help the body relax and the mind unwind.
A pause from external chaos to reconnect with what really matters.
🤍 Emotional reassurance for families
Many parents share how they’ve never seen their children so calm and happy—free from judgment or tension.
Knowing their child is safe and at peace brings deep, heartfelt relief to them too.
💪 Gentle, natural movement
Floating, shifting gently, or simply sitting on the board encourages coordination and balance—without pressure.
Every breath, gesture, and moment counts toward healing and connection.
What Happens During a Inclusive SUP Session
When families arrive at the beach, everything is already prepared: boards, paddles, and life jackets.
Every family finds their space. Some children greet familiar faces—and in those moments, the magic begins.
We gently help everyone with life jackets, explain how to paddle to the adult companion, and step into the water.
Each youngster may experience things differently:
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Some sit calmly and simply enjoy the float.
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Some jump into the sea, like little fish.
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Some need time to trust the board—and that’s perfectly okay here.
We move together across the bay, yet each at their own pace.
And at some point, without noticing, everything shifts:
There’s calm. Joy. Connection.
That is a SUP Inclusivo session.
A sea-filled gathering where each individual can truly be themselves, without having to fit in.
A space of authentic connection… with others, with nature, and most of all—with oneself.
Thank you for reading
If you’ve read this far—thank you.
Thank you for being open to looking beyond what’s usual, and for discovering what true inclusion, respect, and mindful connection can look like at sea.
This project isn’t just an activity—it grows with every family, group, or individual who decides to live it.
If this resonates with you, if you know someone who might benefit, or if you simply want more info…
Here I am: the board ready, the enthusiasm alive, and my heart wide open.
📩 Drop me a line at info@supfityoga.com or call +34 606 05 83 03.
Want practical details? Visit:
👉 Inclusive Paddle Boarding in Gran Canaria
See you by the sea
– Mireie 💜