SUP Fit Yoga in Gran Canaria
Strength. Balance. Presence. All on one board.
What if your next workout didn’t happen in a gym, a studio, or a park—but out on the sea?
Discover a one-of-a-kind exclusive experience in Gran Canaria that blends the power of functional fitness with the flow of mindful yoga—all on a paddleboard.
A full-body class to awaken your energy, challenge your strength, and end quite literally floating in calm.
No yoga or paddleboarding experience needed.
Just come with an open mind, a craving for something different, and a willingness to let the sea both challenge you… and embrace you.
What is SUP Fit Yoga?
SUP FIT YOGA is a session that blends: Stand Up Paddle Boarding + Fitness + Yoga
- Bodyweight functional training
- Maximum proprioception workout.
- Dynamic yoga flows
- Conscious breathing to reconnect with yourself
All of it—on a paddleboard out at sea. Sounds like a challenge? It is.
But here’s the good news: it’s not about doing everything perfectly, it’s about enjoying the process, moving at your own pace… and yes, falling in is part of the fun.
We’ll start with simple movements to help you feel stable on the board, and little by little, you’ll build confidence—standing up, flowing, and playing with balance.
The water’s instability activates your CORE like never before. You strengthen, stretch, breathe.
You challenge yourself, you laugh, you get soaked… and most importantly, you let go.
It’s a full-body, mindful workout that builds physical strength and brings mental calm.
A meeting point between body and mind.
Yin and Yang. Strength and softness. Power and pause.
Activity Description:
This SUP Fit Yoga experience begins at Las Marañuelas beach, where we’ll start with a short briefing on the sand:
I’ll guide you through the paddleboarding basics—how to paddle, how to stand up, and how to find your balance—so you can step into the water feeling safe and confident.
Then we paddle out.
You’ll have a few minutes to explore the bay freely, move around, get comfortable, and let your body adjust to the sea and the gentle instability.
No rush. Everything starts with flow.
This warm-up sets the tone before we anchor… and that’s where the real magic begins.
Part One: SUP FITNESS
We kick things off by activating the whole body with a functional full-body workout—yes, on the board!
Think push-ups, squats, glutes, abs… even burpees.
But don’t worry: every exercise comes with adaptations for different levels.
You choose the intensity.
What matters is showing up, giving it a try, laughing when you fall (if it happens), climbing back up, and going for it again.
It’s challenging, yes—but also incredibly fun.
Part Two: SUP YOGA
After that burst of energy, we shift gears into a more grounding flow.
A sequence that blends strength, balance, and flexibility, now guided by a calmer energy.
We keep challenging the body—but now from a place of presence and awareness.
Your breath becomes your guide, and the sea holds you gently.
We close in Savasana, lying on the board, surrendering to one of the most special moments of the entire experience:
A deep, floating relaxation, rocked softly by the waves, sun on your skin, and the sound of water all around you.
A sacred pause to breathe, integrate… and simply be.
Instructor
Mireie Cubero
SUP, SUP YOGA & SUP FITNESS COACH
Certified in SUP, SUP Yoga, SUP Fitness, first aid and Yoga teacher.
Important points to consider before participating:
- Level: Beginner-friendly and open to all levels—ideal for active people used to moving and training.
- Duration: 2 hours
- Usual schedule: everyday at 11 (ask for availability on other days)
- Minimum group size: 4 people
- Maximum spots: 10 participants
- Price: €49 per person (resident discount available)
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Note: Being comfortable in the water is recommended to fully enjoy the experience.
"Maravilla! Nos lo pasamos increíble fue una experiencia para repetir. Encima la clase fue al atardecer y fue precioso. Y Mireie, nuestra instructora, un encanto de persona. Siempre pendiente de nosotras y de que disfrutáramos la clase. Volveremos!!"
"Toda una experiencia recomendable, para poder relajarte y mejorar la concentración y el equilibrio, en un entorno inigualable en la zona de arguineguin"
"Me encantó la experiencia, la recomiendo al 100%. Mireie explica muy bien y te hace sentir muy cómoda y agusto, una maravilla!!! Unión de padel y yoga🤩🤩"
The class includes:
- 2 full hours of activity: intro to SUP + SUP Fitness session + SUP Yoga practice
- Paddleboard, paddle, leash, and rash guard
- Certified instructor in SUP, SUP Fitness, SUP Yoga, Yoga & First Aid
- Liability and accident insurance
- GoPro photos to capture your best moments
- Life vest and dry bag (available upon request)
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Everything you need is included you just bring your good vibes. SUP, fitness, yoga, the sea…
I’ll take care of the rest. .
Special notes:
- Experience Level: Beginner-friendly and open to all levels—ideal for active people used to moving and training.
- Advance booking is required via email, WhatsApp, or through the website.
- Please arrive 15 minutes before the class starts.
- In case of late arrival or cancellations made less than 24 hours in advance, no refunds will be issued.
- Group or sessions on different schedules available upon request.
If you're ready to go, book your board now!
Some questions that I'm often asked about the experience.
Absolutely! The class starts with some time to get familiar with the board. I’ll walk you through the basics so you can challenge yourself and fully enjoy the experience.
This session is designed for people who are used to working out—those who love movement, challenges, and pushing themselves—but don’t worry, there will still be options to suit different levels within each exercise.
Absolutely! This activity is perfect to share with your training group or team—taking your workout to a whole new level that’s more challenging (and fun!) than any gym floor.
But if you have sensitive skin, I advise you to come with leggings that cover your knees to protect them from the friction of the board, and also bring a change of clothes.
Swimsuit (I’ll provide a protective rash guard), sunscreen (preferably biodegradable), water, and a big smile—get ready to have fun!
But if you have sensitive skin, I advise you to come with leggings that cover your knees to protect them from the friction of the board, and also bring a change of clothes.
You can leave in your car or mine. You can also leave something on the beach such as, towel, shoes... but be aware that it won´t be attended.
Classes will only be canceled when weather conditions prevent us from safely carrying out the activity.
In that case, we'll provide the option to reschedule the activity for another time or offer a refund for the amount paid.
Sure! When you select the number of people you want to book for, you’ll see the discounted group price.
Already thinking on coming back?
Sí, consulta las opciones de bonos de varias sesiones con descuento.
Are you sure you don't want to miss out on this?
In that case, click on the link, choose the date, and proceed with the payment to secure your spot.
Métodos de pago 100% seguro
Got More Questions? Let’s Talk!
If you still have any questions about SUP Fit Yoga in Gran Canaria, fill in the form or send me a WhatsApp message.
Are you a group, need a different schedule, or have another enquiry?
Choose between the form, a call, or WhatsApp, and let me know how I can help.
I’ll get back to you within 24 hours!